1 Women’s Health https://1womenshealth.com 1 Women’s Health covers women's & reproductive health, including Women, Reproductive and Wellbeing, with clear reporting, context, and practical guides. en-US Mon, 07 Sep 2026 21:23:39 GMT Women Wellbeing Reproductive Prevention Health News Fitness Heavy periods and low iron: what actually happens in the body https://1womenshealth.com/women/heavy-periods-and-low-iron-what-actually-happens-in-the-body/ https://1womenshealth.com/women/heavy-periods-and-low-iron-what-actually-happens-in-the-body/ Fri, 28 Aug 2026 08:38:15 GMT Sarah Collins Women Why does bone density drop after menopause, and what exercise actually helps? https://1womenshealth.com/wellbeing/why-does-bone-density-drop-after-menopause-and-what-exercise-actually-helps-414fa1e2/ https://1womenshealth.com/wellbeing/why-does-bone-density-drop-after-menopause-and-what-exercise-actually-helps-414fa1e2/ Wed, 26 Aug 2026 08:38:14 GMT Nikki Roberts Wellbeing How do IUDs actually work? https://1womenshealth.com/reproductive/how-do-iuds-actually-work/ https://1womenshealth.com/reproductive/how-do-iuds-actually-work/ Mon, 24 Aug 2026 08:38:13 GMT Sarah Collins Reproductive How HPV Vaccination Actually Lowers Cervical Cancer Risk https://1womenshealth.com/prevention/how-hpv-vaccination-actually-lowers-cervical-cancer-risk/ https://1womenshealth.com/prevention/how-hpv-vaccination-actually-lowers-cervical-cancer-risk/ Sat, 22 Aug 2026 08:38:12 GMT Nikki Roberts Prevention Self-collected HPV tests: what the guidelines actually say https://1womenshealth.com/health-news/self-collected-hpv-tests-what-the-guidelines-actually-say-753571b9/ https://1womenshealth.com/health-news/self-collected-hpv-tests-what-the-guidelines-actually-say-753571b9/ Thu, 20 Aug 2026 08:38:11 GMT Sarah Collins Health News How much exercise is safe during pregnancy, and when can you start again after birth? https://1womenshealth.com/fitness/how-much-exercise-is-safe-during-pregnancy-and-when-can-you-start-again-after-birth-973f9d50/ https://1womenshealth.com/fitness/how-much-exercise-is-safe-during-pregnancy-and-when-can-you-start-again-after-birth-973f9d50/ Tue, 18 Aug 2026 08:38:10 GMT Nikki Roberts Fitness Medicaid doula coverage is expanding, but pay gaps and federal cuts limit who benefits https://1womenshealth.com/health-news/medicaid-doula-coverage-is-expanding-but-pay-gaps-and-federal-cuts-limit-who-benefits/ https://1womenshealth.com/health-news/medicaid-doula-coverage-is-expanding-but-pay-gaps-and-federal-cuts-limit-who-benefits/ Sun, 16 Aug 2026 08:38:09 GMT Sarah Collins Health News What actually happens during perimenopause? https://1womenshealth.com/reproductive/what-actually-happens-during-perimenopause/ https://1womenshealth.com/reproductive/what-actually-happens-during-perimenopause/ Fri, 14 Aug 2026 08:38:02 GMT Sarah Collins Reproductive First over-the-counter daily birth control pill reaches U.S. shelves — and insurers are still catching up https://1womenshealth.com/health-news/first-over-the-counter-birth-control-pill-reaches-us-shelves/ https://1womenshealth.com/health-news/first-over-the-counter-birth-control-pill-reaches-us-shelves/ Wed, 12 Aug 2026 08:38:01 GMT Sarah Collins Health News Cervical cancer screening by age: what the guidelines recommend and why https://1womenshealth.com/prevention/cervical-cancer-screening-by-age-what-guidelines-recommend/ https://1womenshealth.com/prevention/cervical-cancer-screening-by-age-what-guidelines-recommend/ Mon, 10 Aug 2026 08:38:00 GMT Nikki Roberts Prevention FDA approves Gwyn Lo, a once-weekly low-dose contraceptive patch https://1womenshealth.com/health-news/gwyn-lo-weekly-contraceptive-patch-approval/ https://1womenshealth.com/health-news/gwyn-lo-weekly-contraceptive-patch-approval/ Sun, 09 Aug 2026 04:00:00 GMT Grace Mensah Health News Genetic Testing for Breast Cancer Risk: Who Should Consider It, per the Guidelines https://1womenshealth.com/prevention/genetic-testing-for-breast-cancer-risk-who-should-consider-it/ https://1womenshealth.com/prevention/genetic-testing-for-breast-cancer-risk-who-should-consider-it/ Thu, 06 Aug 2026 04:00:00 GMT Renata Silva Prevention Signs of overtraining, and what recovery actually involves https://1womenshealth.com/fitness/signs-of-overtraining/ https://1womenshealth.com/fitness/signs-of-overtraining/ Sun, 02 Aug 2026 04:00:00 GMT Tobias Lange Fitness Burnout: What It Is and What It Isn't, According to the WHO https://1womenshealth.com/wellbeing/burnout-what-it-is-and-what-it-isnt/ https://1womenshealth.com/wellbeing/burnout-what-it-is-and-what-it-isnt/ Thu, 30 Jul 2026 04:00:00 GMT Nikki Roberts Wellbeing Adenomyosis vs Endometriosis https://1womenshealth.com/reproductive/adenomyosis-vs-endometriosis-how-they-differ/ https://1womenshealth.com/reproductive/adenomyosis-vs-endometriosis-how-they-differ/ Sun, 26 Jul 2026 04:00:00 GMT Grace Mensah Reproductive Anxiety and depression in women: what the numbers show https://1womenshealth.com/women/anxiety-and-depression-in-women-what-the-numbers-show/ https://1womenshealth.com/women/anxiety-and-depression-in-women-what-the-numbers-show/ Wed, 22 Jul 2026 04:00:00 GMT Sarah Collins Women FDA formally classifies preeclampsia prognostic blood tests https://1womenshealth.com/health-news/fda-preeclampsia-blood-test-classification/ https://1womenshealth.com/health-news/fda-preeclampsia-blood-test-classification/ Sat, 18 Jul 2026 04:00:00 GMT Grace Mensah Health News STI Screening: What the Guidelines Actually Recommend for Women, and When https://1womenshealth.com/prevention/sti-screening-what-guidelines-recommend/ https://1womenshealth.com/prevention/sti-screening-what-guidelines-recommend/ Wed, 15 Jul 2026 04:00:00 GMT Renata Silva Prevention Stretching and mobility: what the evidence actually supports https://1womenshealth.com/fitness/stretching-and-mobility/ https://1womenshealth.com/fitness/stretching-and-mobility/ Sat, 11 Jul 2026 04:00:00 GMT Tobias Lange Fitness Alcohol Guidelines for Women, Explained: One Drink, Cancer, and the Heart https://1womenshealth.com/wellbeing/alcohol-guidelines-for-women-explained/ https://1womenshealth.com/wellbeing/alcohol-guidelines-for-women-explained/ Tue, 07 Jul 2026 04:00:00 GMT Nikki Roberts Wellbeing